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Summer Infused Pizza
Frequent visitors to this site may notice a few changes. The “Happy Health” diet and exercise has become a part of the larger “Balanced Living” that I feel better describes my journey. I realized that...
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Summer salad from my own harvest!
Okay, today I’m going to brag. I, have grown my very first lettuce, ever! And then I made a delicious salad, with lettuce and herbs – right out of my very own garden. The lettuce in my high beds has...
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Lima beans with garlic, sunripe tomatoes, chili and zucchini
The perfect mix – sun ripe organic tomatoes, fresh zucchini, garlic and chili – and Lima beans. An easy dish enjoyed on its own or as a perfect companion to fish, chicken, etc. Lima beans with garlic,...
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Sick and tired of dieting?
Are you sick and tied of dieting? I was so sick and tied of diets that promised that they could work wonders, but never changed a thing. I was tired of feeling deprived of the great meals that I was...
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Zucchini Fettuccine – with fresh tomato sauce and caper berries
I love the feeling that I have after enjoying a raw food meal. A kick of energy from a meal packed with live nutrients – which leaves me wonderfully vibrant, satisfied and energized for hours! The...
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Fresh Homemade Tomato Soup served with Garlic and Goat Cheese Focaccia
Today I went out to my local market, a fantastic place just outside the city where I live. Right now the market is booming with local strawberries, new potatoes, fresh herbs, tomatoes, spinach and so...
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